About Zen

Zen means to realize yourself as a liberated being, so you can be happy and help others.

Gesshin Myoko Prabhasa Dharma

If you want to know more about Zen and the way we practise, you can look under philosophy and practice.

In the tutorial section you find talks by Jiun Hogen, Roshi and Gesshin Prabhasa Dharma, Zenji.