Zen means to realize yourself as a liberated being, so you can be happy and help others.

Gesshin Myoko Prabhasa Dharma

If you want to know more about Zen and the way we practise, you can look under philosophy and practice.

In the tutorial you will regularly find a new dharma talk from Gesshin Prabhasa Dharma, Zenji, Jiun Hogen, Roshi or one of the teachers of our tradition.

Which book inspired one of our IZIAE teachers most? What to read when you want to know more about Zen? Look at the literature page.

Those who want to know more about Zen in general can look at the links we suggest.